Color-Coded Training System
This push up rack board features a color-coded layout to guide hand placement for different muscle groups. Each color corresponds to a specific upper body focus area, allowing users to switch positions based on training preference.
Durable and Stable Construction
Made from high-quality ABS plastic, the board is designed for durability and stability. Non-slip hand grips and sponge gaskets help maintain a secure base during use when properly installed.
Foldable and Portable Design
The board is foldable and lightweight, making it easy to store or carry. Its compact size allows convenient use at home, during travel, or in limited spaces.
Multiple Position Training Options
With multiple handle positions, the board supports varied push-up styles. The color-guided system helps structure workouts by focusing on chest, shoulder, triceps, and back muscle movements.
Key Highlights
- Color-coded push up positions for targeted training
- Durable ABS plastic body
- Non-slip hand grips for stable support
- Foldable and portable design
- Multiple handle placement options
- Suitable for home and travel workouts
Usage / Application
Insert the handles into the desired color-coded positions on the board until firmly fixed. Each color corresponds to a different muscle movement pattern. Change handle positions based on the targeted muscle group such as chest, shoulders, triceps, or back.
Care & Maintenance
Ensure the board and handles are properly installed before each use. Wipe clean with a dry or slightly damp cloth after use. Store in a dry place when not in use.
What’s in the Box
- 2 × Training Boards
- 2 × Non-Slip Hand Grips
- 20 × Sponge Gaskets
- 1 × Instruction/User Manual
FAQs
What do the colors on the board represent?
Each color corresponds to a different muscle focus area, including chest, shoulders, triceps, and back.
Is the board suitable for travel?
Yes, the foldable and lightweight design makes it suitable for travel use.
What material is the board made of?
The board is made from durable, high-quality ABS plastic.
How much weight can the board support?
The maximum supported load is approximately 300 kg.







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